Strive towards your ultimate purpose.
the telos of your actions is the true measure of success.
Unlock your potential with Telos' online training and nutrition programs, fusing motivational intensity with state-of-the-art fitness methods.
Visit on a computer for the full experience!
Online Workout and Nutrition Plans
Designed to fit seamlessly into your busy schedule, our flexible programs empower you to achieve your fitness goals anytime, anywhere.
Personalized Training Program
Receive a workout plan tailored specifically to your fitness goals, preferences, and schedule. Our customized programs adapt as you progress, keeping you challenged and engaged.
Personalized Meal Plan
Enjoy a nutrition plan designed to suit your dietary needs and complement your training. Quick and easy recipes fit seamlessly into your busy lifestyle without compromising on taste or health.
Online Coaching
Get expert guidance and support through regular check-ins and 24/7 messaging with our experienced coaches. Stay motivated and accountable with personalized advice accessible anytime, anywhere.
Supplement Guidance
Benefit from personalized supplement recommendations that align with your fitness objectives. We provide informed advice to help you enhance your results safely and effectively.
Success Stories
"The workouts are 10/10! I’ve enjoyed that the training has variety and team training so that it's never boring or repetitive. It’s motivational and pushes me to work hard. I have seen my fitness increase to the next level and have more energy and muscle tone. Also the nutritional pointers have been easy to incorporate and are improving my results."
Lacey
"Telos always delivers an intense, challenging, worthwhile workout that will push you to work beyond your normal limits but in a safe and effective manner. I have been able to realize I’m actually stronger than I thought with Telos’ guidance and confidence in my abilities. I would not be able to workout like this on my own."
Tessa
"My trainer is professional, knowledgeable, patient, and incredible to work with. I have truly never before experienced the results that I have from training with him. Not only does he safely push you to your limits,, he also educates you about the all important recovery component as well. We often discuss nutrition and supplements to achieve optimum results."
Rachel
Virtual
Personal Training
Location: Wherever, and whenever you want
Experience personalized, one-on-one online training with Telos, accessible wherever you are. We provide customized workout programs tailored to your individual goals, helping you achieve optimal fitness results with flexibility and convenience.
Learn more!
Purpose
At Telos, purpose in fitness is about igniting your inner drive to transform your life—aligning your deepest motivations with personalized training and nutrition plans that empower you to achieve extraordinary and lasting health and wellness results.
Drive
At Telos, drive in fitness means harnessing your inner determination to push beyond limits—propelling yourself toward remarkable and lasting health and wellness transformations.
Performance
At Telos, performance in fitness means elevating your abilities to achieve peak physical and mental excellence—empowering you to excel in all aspects of your life.
In-Person Personal Training
Location: The Old Village Gym
102 Pitt St, Mt Pleasant, SC 29464
Experience personalized, one-on-one personal training with Telos at the Old Village Gym. We provide customized workout programs tailored to your individual goals, helping you achieve optimal fitness results in a supportive and motivating environment.